I recently came to the end of my 90 days without caffeine. Despite what I had expected, I experienced very little effects coming off of or going back on to caffeine. In the end, for me the largest struggle was drinking decaf coffee for those three months. Decaf is generally so bad that it makes the bother of making coffee hardly seem worth it. I eventually just began the day by brewing the coffee directly into the toilet bowl so I could short-cut around the process of tasting the stuff.
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